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Over in downtown Raleigh, Daniel Brown had no choice but to be outside he owns Durty Dogz, a hot dog stand on the corner of South Wilmington and East Martin where he caters to the lunch crowd.480x800 download aquarium live wallpaper for android auto design tech. Tell him he has to have a rest period every 20 (minutes), so while he's drinking, he can catch his breath," said Nancy McDowell, who was watching her grandson and said they would cap their time outdoors to two hours today. "I bought water, so I usually bring him over and at least drink every 15-20 minutes. We played at the park a little bit, we spent most of the time in the water," said Kristen Dawson, who brought her young child in the morning when it was cooler.Īs parents utilized tables and umbrellas to conserve energy and stay in the shade, they made sure their kids took breaks for water and food.
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The splash pad was full of children, looking for ways to have fun while staying cool. "I like swimming and playing sports," said 7-year-old William who was playing in Chavis Park on Monday afternoon. Lee County says it will not be opening any cooling centers for now but will be sharing tips with residents about staying cool. We are continuing to share information about extreme heat with the public and encouraging folks to stay indoors and stay hydrated." "At this time, Harnett County Government has not set up any dedicated cooling stations for the public. Other counties in the Sandhills shared how they're responding to the heat advisory: Yeah it's bad and it itches and burns," said Hubert.
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"It's like little dots that you get on your skin that gets like welts and water in it. Paige Hubert and her three children lathered on the sunscreen before hitting the water today, she has a friend recovering now from sun poisoning. Many of them were men between the ages of 25 and 44.įourteen percent of those ER visits were in the Sandhills.
Health leaders also estimate more than 3,200 people went to the hospital last year statewide for a heat-related illness.
But my nephews are having fun in the water." I don't do well in the cold," said Glenys Vasquez. Heavy sweating, dizziness and fatigue are some of the signs of heat exhaustion, which represented 60 percent of hospital visits last summer, according to the state health department. Kiwanis Rec Center is one of 18 cooling stations in Fayetteville available for residents to cool off during business hours. WATCH | Heat stroke vs heat exhaustion: What are the symptoms?Ĭooling stations are helping to beat the heat in the Sandhills. Infants, people 65 and older, people who are overweight, have heart issues or diabetes are at higher risk for heat-related issues and should take extra precautions. Heat is the leading weather-related cause of death, with the Environmental Protection Agency noting that an estimated 1,300 people die per year due to extreme conditions. And then intermittently taking breaks, especially with kids where they're going to want to play outside, they're going to want to do things outdoors," said Purakal. And if you absolutely have to go outside during the warmer times, making sure it's limited and you're doing all the other things, so wearing that light, loose-fitting clothing, wearing a hat to protect your face. Timing your events if you have to go outside so that they're in the cooler times of the day. If you know you're going to be outside, drinking water ahead of time, getting yourself nice and hydrated if you have to go outside. "Very important to stay hydrated, drinking water, even before you're feeling hot. Purakal urged people, especially those with pre-existing medical conditions, to closely look at ingredients in energy drinks, which can have high sugar and salt totals. John Purakal, who encouraged people to drink water. That's a common misconception.obviously, you want to avoid sugary drinks, alcoholic drinks will (also) tend to dehydrate you," said Duke Emergency Physician Dr.
"A lot of people think drinking just about anything will help. SEE ALSO: Temperatures could feel like 110 degrees, heat advisory issued for most of central NC
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